Your Transition Coaching Solution
Helping you discover and build the inner strength needed to thrive through life’s transitions.
What areas are you focusing on improving?
At InnerStrength Coaching, we’re dedicated to empowering individuals to navigate life’s transitions with confidence, resilience, and purpose.
Staying Organized
Maintaining structure in your daily tasks leads to greater efficiency and peace of mind.
Time Management
Effectively prioritizing your time helps you achieve more with less stress.
Life Goals
Setting clear goals gives direction and purpose to your journey.
Accountability
Taking ownership of your actions builds trust and drives personal growth.
Gain Control of Your Life and Find the Balance You Need to Succeed!
Whether you`'`re embarking on a new career, adjusting to retirement, or seeking personal growth, our coaching services are tailored to meet your unique journey. We believe that true strength lies within, and our mission is to help you unlock it. With over 15 years of experience and a commitment to integrity, empathy, and continuous improvement, we are here to guide you toward your fullest potential.
Life coaching is about inspiring and empowering individuals to discover their strengths, define their goals, and overcome challenges that stand in the way of achieving their dreams. It`'`s not about giving answers but about asking the right questions to spark self-reflection and transformation, enabling people to live authentically and fulfill their potential.— John Whitmore
Vision
We envision a world where women are empowered to successfully transition through all stages of life, achieving their fullest potential along the way. Our aim is to be a trusted partner in your journey, offering guidance and support tailored to your individual needs.
Mission
Our mission is simple: to empower women to dig deep and find their inner strength. We believe that true transformation starts from within, and our coaching services are designed to help you unlock that potential and navigate life’s challenges with confidence and clarity.
Our Core Values
Meet the Founder
Caroline Gitau is the founder of Inner Strength Coaching, bringing over 15 years of experience in coaching, training, and mentorship.
Caroline has dedicated her career to empowering individuals— particularly women—to live purposeful lives and navigate transitions with strength and grace. Her approach combines emotional intelligence, authenticity, and action-oriented strategies to help clients reach their goals. Caroline’s passion for coaching stems from her own journey of self-discovery and resilience, and she is deeply committed to helping others realize their potential.
Office Hours
Monday – Friday: 9:00 AM – 5:00 PM (EAT)
Saturday: By Appointment Only
Sunday: Closed
Services
Individual Coaching
Retirement Program
Group Coaching
Teens Coaching
Contact Info
Inner Strength Coaching Nairobi, Kenya
info@innerstrengthcoaching.com
+254 707 123 456
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